Today we talk about the influence a positive attitude has on our thinking and the actions we take. In our last post we talked about a technique that helps you acknowledge what you truly feel, even if negative, so you … Continued
Today I want to talk about the impact our attitude has on our thinking, our decision making, and ultimately the actions we take. There is often a large emphasis on having a positive attitude. A positive attitude is a beautiful … Continued
I wanted to share something today that I think applies to a lot of things in our life that you may also recognize in yourself in one way or another, even if it’s not the same exact situation. I found … Continued
Hello Friends. Today I want to talk about the importance of being your own advocate. I believe in connection and building relationships with other people, but ultimately the relationship with our self is the most important. Sometimes you have to … Continued
In the post 3 Tips to Own Your Self-Worth, we discuss three ways to constructively take criticism and separate the truth from the bull. If you haven’t read it yet, do it now by clicking this link! Now comes the … Continued
Raise your hand if it’s felt like a punch in the gut when feedback is so willingly shared. Yup, this gal right here. Hand raised. Don’t get me wrong. I’m a believer in constructive feedback. It’s how we grow and … Continued
In part three of the Create Your Life, Your Way series, we tested beliefs driving our lives to differentiate the ones that empower us from the ones that need to go. If you haven’t read it yet, do it now … Continued
In part two of the Create Your Life, Your Way series we talk about the beliefs driving everything we do and our choice as adults to embrace them with a hug or tell them goodbye. If you haven’t read it … Continued
In part one of the Create Your Life, Your Way series we take ourselves off autopilot and begin listening and trusting ourselves. If you haven’t read it yet, go do so now by clicking on this link! In part two … Continued
You know that feeling you get when you have an unexpected moment of silence? The one you try to avoid by over scheduling your day, re-scanning your newsfeed, hating on someone else, or entertaining any habit that makes you forget. … Continued